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How Cold Affects Sports Performance
Boulder, Colorado is famous for its beautiful mountains, its focus on great food, healthy living, and a mecca for outdoor…
Understanding a Woman Through Five Element Theory
The Theory of Five Elements or Five Phases was introduced by Tsou Yen, thought to be the founder of Chinese…
Chicken with Honey, Figs and Herbs
12 pieces skinless bone-in chicken, white or dark meatKosher salt and freshly ground black pepper2 onions, peeled2 cloves garlic, peeledLeaves…
Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health
-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…
Summer Nut Bars to Boost Your Energy and Your Libido!
Modified from Sally’s Baking Addiction blog.In the time of COVID we are all looking for ways to get outside, find…
Chai Tea: Benefits for Health and Digestion
Imagine a cold winter’s morning with six inches of fresh snow outside. What a beautiful view while you make tea…
Baked Pears! Nutritious and Delicious!
Did you know that baked pears and honey moisten the lungs? A healthy desert alternative that is also an excellent…
Diagnosing and Treating Celiac Disease
Celiac Disease and Chinese MedicineMay is Celiac Disease Awareness Month. I’d like to take a moment to explore the disease…
Immunologic, Autoimmune Factors, and Recurrent Miscarriage
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. Reproductive ImmunologyAutoimmunity is a hot topic in reproductive medicine…
Stress and Infertility
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. Unexplained infertility translates to mean there is no medical…
Ear, Nose, and Throat
Heat, Fire General Principles Bitter, cool, pungent foods are beneficial. In general, a higher proportion of raw foods-vegetables and fruits-is…
Ear Nose and Throat
Heat, Fire General Principles Bitter, cool, pungent foods are beneficial. In general, a higher proportion of raw foods-vegetables and fruits-is…
Stress and Unexplained Infertility
Randine Lewis, Ph.D., Lic.Ac. …
Reproductive Immunology, Autoimmune Factors, and Recurrent Miscarriage
Randine Lewis, Ph.D., Lic.Ac. …